There is an alternative to the acute escalation of the manifestation of a disease and to a "career" as a chronically ill person. Whether you refer to it as prevention or aftercare, we call it "mindfull life care."
The principles of life care sound simple and have proven themselves time and again. They are based on long-standing practical knowledge and the latest scientific research results . They are not a therapy, master plan or diet - they are a design for living which you can practice every day to enrich your life.
Health and burn-out prevention as a way of life
- Mindfulness and acceptance
- Strike a balance and find humility
- Activity and leisure in flux
- Trusting one's own perception
- A sense of belonging and community
- Joy in the flow of life
Basis for the future
In the Gezeiten Haus, you learn a mindful and thoughtful way of life in full inpatient, partial inpatient (day clinic) as well as outpatient treatment. In addition, we provide training, coaching and supervision sessions for both patients and professionals working in this field. The development of health competence is our contribution to society, to build a better future.
A person who takes care of and loves his or her "self" can also live "we". The Gezeiten Haus lays many small cornerstones in the present for a more human future.